Bebidas
Bebidas
Whether you're out on the trail and need a drink or you're looking for something to go with dinner, beverages come in all kinds of formulas and flavors. From sweet and delicious juices to milk, water, or soda, it's important to make the right choices when you shop for beverages for yourself and your family. Not only do beverages quench your thirst, but they can also contribute to, or detract from, your health. Read on to learn more about a few ways you can choose the best beverage options for your household.
Hydrating Beverages
When it comes to quenching your thirst and keeping your body hydrated in a healthy way, water is your best option. If you enjoy exercising, stay away from sugary energy or sports drinks and stick to water instead. Sweet beverages are usually packed with sugar, which can end up making you feel even more dehydrated. They also contain a lot more calories than water, which could upend your effort if you're exercising to lose weight. Try to drink around eight ounces of water several times a day if you can. If you feel thirsty, your body is telling you it needs more water, so drink up!
Healthy Beverages
Making the right choices about what to eat can be a challenge, but beverages are often overlooked when it comes to the bigger picture. It's easy to forget that sugary beverages are basically empty calories you consume without even thinking about it. Both children and adults can easily add 400 calories or more to their daily intake just through beverages alone. Switch to water if you love soda or try a low-calorie juice, such as unsweetened cranberry juice to help you transition to lighter beverages. Low or fat-free milk is a great alternative if you need calcium in your diet without all the extra calories. Fortified soy milk is another excellent alternative to dairy that still contains essential minerals and nutrients.
Best Beverage Tips For Your Health
There's no harm in enjoying the occasional soda or sweet coffee drink as a treat. Just try to keep these beverages to a minimum, and don't consume them as part of your daily intake. Watch calories of any beverage you consume and read the ingredients label to find out what the beverage contains so you can make a better decision. To combat temptation, bring a reusable water bottle filled with ice with you wherever you go so you always have something healthy to drink.
Búsquedas relacionadas
24oz. bottle, contigo toddler water bottle, straws, alani nu energy drink, healthy snacks
*PARA ENTREGA DE PEDIDO EL MISMO DÍA: la entrega el mismo día está disponible en solo tres horas para pedidos minoristas y direcciones elegibles. El mínimo total de pedido requerido para entrega el mismo día se verá al pagar. Los pedidos se deben realizar cuatro horas antes del horario de cierre de la tienda o antes de las 8 p. m. para las tiendas abiertas las 24 horas. Si realiza su pedido fuera de estos horarios, lo entregaremos al día siguiente. Algunos pedidos pueden no ser elegibles para entrega el mismo día debido a la dirección de entrega, días festivos, clima u otras restricciones de entrega. No es necesario que los clientes estén presentes para las entregas. El período de entrega es solo un estimado y podría estar sujeto a demoras. La entrega no está disponible en todas las ubicaciones, incluso Puerto Rico o Hawái. CVS® se reserva el derecho de limitar la cantidad de artículos pedidos para recoger el mismo día. Cuando nuestro socio de servicio de mensajería de confianza haya recogido su pedido, recibirá un correo electrónico con el mensaje "your order is on the way" (su pedido está en camino) (diferente del correo electrónico de confirmación de su pedido). Después de que su pedido haya sido entregado, enviaremos un correo electrónico con el mensaje "your order has been delivered" (su pedido ha sido entregado).