Period Underwear

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Period underwear looks like regular underwear, but it's made with layers of absorbent material. Me gusta maxi pads, period underwear absorbs liquid, so you can go about your normal activities comfortably. However, because it doesn't involve a separate pad, you don't need to worry about extra bulk. Most styles also feature a layer that prevents leaks and ensures moisture doesn't seep through to your clothing.

You can wear period underwear alone or paired with other menstrual products to provide an extra level of protection when you're using a tampon or menstrual cup. 

Period underwear is sanitary as long as you wash it after every wear. Rinse out the underwear first to remove excess liquid. Try to wash it as soon as possible to prevent staining or caking. Most brands can be washed with the rest of your clothes using standard detergente para lavandería. To extend the life of each pair, follow the manufacturer's instructions for the preferred wash cycle and drying method. 

When you're traveling or unable to do laundry frequently, disposable period underwear is also designed to be sanitary. Wear this product just like a maxi pad, and throw it out at the end of the day. Overnight styles often feature added protection on the front and back to reduce the risk of leaks while you sleep.

You can use period underwear on heavy-flow days; just make sure to choose a style with a high level of absorbency. Super and maximum absorbency underwear are designed to capture more liquid, so you can wear them without risking leaks. In fact, products such as the Thinx super-absorbency period underwear are designed to absorb the same amount as five tampones. 

Another way to stay comfortable during a heavy flow is to look for period underwear with moisture-wicking fabric. It's made to pull wetness away from your skin, which helps prevent chafing.

As you're searching for the best period underwear for your needs, consider two key factors: absorbency and size. To start, look for products that match your typical flow level; use your usual feminine products as a reference. Regular-absorbency underwear from brands such as Thinx usually offers plenty of protection for light-flow days. Then, check the product measurements to find the right size.