Rosemary Essential Oil
When you think of rosemary, you probably imagine the delicious, aromatic herb that's widely popular in cooking. This unique-smelling herb can also be processed into an essential oil that offers a wide range of benefits. Rosemary essential oil has plenty of uses that you can try at home to soothe digestive problems, relieve aches and pains, and enjoy its aromatherapeutic properties with an essential oil diffuser.
What Is Rosemary Essential Oil?
The rosemary is a small evergreen plant that's a part of the mint family. The leaves of a rosemary plant are commonly used in a variety of dishes including chicken and soups. This highly beneficial oil is extracted from the leaves and the flowering portion of the plant. The scent can be described as highly powerful and invigorating. Its leaves have been used for centuries and can be traced as far back as the Greeks, Romans, and Egyptians. Today, you can purchase rosemary essential oil in stores or online for your own personal use.
Ways to Use Rosemary Essential Oil
If you want to use this unique oil at home, there are several different methods of application you can try. Mix three drops of the oil with a half-teaspoon of coconut oil and rub it on your neck to gain clarity and improve your memory. You can also add it to an oil diffuser and enjoy its pleasant smell throughout your home. Some studies have shown that rosemary essential oil helps with hair growth. Add it to your shampoo or conditioner to give your hair and scalp a nice boost. Its restorative properties stimulate the hair follicles to help your hair grow longer and stronger. Some people also use it to slow down hair loss.
For pain relief, you can mix two drops of the oil with two drops of peppermint oil and a teaspoon of coconut oil. Gently rub the mixture on your sore joints and muscles to help with better circulation and reduced inflammation. Some people also claim rosemary essential oil helps with gallbladder function. Rub a mixture of the oil and coconut oil over the gallbladder area twice daily to see improvements. This oil blends wonderfully with lavender, sage, lemongrass, chamomile, and peppermint oils. You should always use a carrier like coconut oil before applying this and any other aceites esenciales directly to your skin.