If you're overweight, shedding pounds can help to reduce your risk of serious medical problems while boosting your self-esteem. When diet and exercise alone aren't enough to achieve the results you desire, weight loss supplements may help to support your efforts. CVS can help you find the best weight loss supplement for your needs with a diverse assortment of products that you can shop online.
Some diet supplements work by helping to reduce how much fat your body is able to absorb during digestion in order to promote weight loss. The over-the-counter medication Orlistat is found in some of these products. Others use herbal ingredients that are thought to interfere with fat absorption. You should consult your health care provider before adding new supplements to your regime.
Metabolism-boosting diet supplements provide another method of weight loss support. These products feature ingredients that are believed to help the body properly burn calories from food and stored fat. Ingredients in these products may include vitamins and other nutrients required for metabolism function and herbal ingredients.
Water retention can lead to feelings of bloating and minor increases in weight. Diuretic over-the-counter medications are sometimes taken to address this concern or to jump-start weight loss. These drugs increase urination to release water weight. Pamabrom is a commonly used active ingredient in over-the-counter diuretics.
Reducing your calorie intake for weight loss can leave you feeling hungry, leading to snacking and overeating at meals. Appetite suppressant supplements are intended to address this problem. Typically using herbal ingredients or dietary fiber, these supplements may provide a feeling of fullness and make it easier for you to stick to your healthy diet plan.
Ingredients in weight loss supplements can pose a risk for side effects and may not be ideal for everyone. To ensure that you select the best supplement for your specific needs, consult your medical provider before using any weight loss aid for the first time. Keep in mind that weight loss supplements are not intended to substitute for a healthy diet and exercise. Instead, these products are meant to support the other aspects of your weight loss plan. It's also important to understand that research into the use of diet supplements is ongoing and there is not enough evidence to prove that any product is effective. Only use weight loss supplements as directed by the manufacturer's directions for use unless your health care provider gives you other instructions.