Constipation Relief  For Children

Constipation is an uncomfortable experience that can make daily life difficult. With the right constipation relief, you can get moving again so that you can spend time focusing on positive things. Thankfully, there are plenty of options available to give you relief from the common symptoms associated with constipation. Whether you choose products that contain fiber or something with a stimulant, there are lots of options available to give you the relief you're looking for. If you have fewer than three bowel movements per week or if passing stools is painful, you may have constipation. Most people will notice when they start going to the bathroom less often, which means that constipation is likely. There is no need to suffer, as long as you find the form of relief that works best for you.

Many factors can cause constipation, and dehydration is one of the biggest causes. Other reasons you might experience constipation include pregnancy, diabetes, or an over or underactive thyroid. If your pelvic muscles are weak, that may play a role in making it more difficult to go to the bathroom, too. Older adults, people whose diets are low in fiber, and those who don't participate in regular exercise may also be more vulnerable to constipation. Some medications like opioid pain medication, sedatives, and antidepressants can also cause constipation in certain patients.

Finding a constipation remedy is not a one-size-fits-all solution. There are various types of products available, and each one works in its own unique way. Here are some common options so you can determine which constipation remedy is right for you:

• Bulk Fiber: Taking fiber supplements may help to give you fast relief. These supplements work by pulling fluid into the intestines to make your stool softer so it's easier to pass.
• Stimulant Laxatives: This constipation remedy triggers the muscles in your intestines and causes them to contract so the stool can pass through.
• Stool Softeners: This option is gentle and effective, and it works by adding water and fats to the stool. You'll experience easier, softer bowel movements as a result.

Another form of constipation treatment is a stimulant laxante. This form triggers the muscles in your intestines, causing them to contract and move stool through. Most oral stimulant laxatives start working within as little as six to 10 hours. You can find these in the form of capsules, liquids, and even as enemas or suppositories. One common and unpleasant side effect of stimulant laxatives is abdominal cramping, but it's usually short-lived. Do not use this form of constipation relief as a long-term treatment since your body could become tolerant in a short period of time. Only use it as needed.