Fiber provides an assortment of health benefits, from supporting bowel health and easing constipation to helping lower cholesterol and blood sugar levels. While fiber is present in many foods, including vegetables, fruits and whole grains, about 90% of people in the United States don't consume their recommended daily amount.
Supplements help bridge that gap and provide you with a healthy amount of fiber. Whether you obtain your intake through foods or use over-the-counter supplements, fiber is equally effective both ways. What's most important is that you're getting it.
Do Strawberry Fiber Supplements Taste Good?
Find out for yourself with one of these popular strawberry high-in-fiber supplements:
Nature Made Fiber Gummies: Formulated for digestive support, these gummies have a high strawberry fiber count. Easy to chew for on-the-go relief, they help alleviate bloating and constipation by supporting the growth of good bacteria in your gut.
Fiber Choice Daily Prebiotic Fiber Supplement: Fulfill your daily requirement of fiber, prebiotics and calcium with these great-tasting tablets. This formula supports bone and digestive health, and it helps balance out your gut microbiome with beneficial bacteria.
Vitafusion Fiber Well Fit: These gummies include six B vitamins in addition to fiber. Each serving supports digestive health and metabolism, helping turn fats and carbs into energy to support healthy weight management.
CVS Health Fiber Gummies: This gummy formula supports your digestive health, may help ease constipation, and is easy to take on the go.