Gas Relief Softgels
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How Do Gas Relief Softgels Work?
Products such as Gas-X Maximum Strength Softgels or a generic equivalent contain simethicone. A common cause of bloating is gas getting trapped inside the intestines and building pressure throughout the digestive system. Simethicone has anti-foaming properties that make it harder for gas bubbles to remain separated. Larger gas bubbles are easier for your body to break up, which may help you pass the gas that's causing your discomfort.
Unlike chewable tablets, softgels are swallowed like other pills. Many people find this a more convenient, better option if they don't like the taste of other medications that treat gas.
Do Gas Relief Softgels Work Fast?
The medicine in gas relief softgels begins to act on your digestive system within 30 minutes, but it may take some time to pass the gas from your system afterward. There are several reasons you may be feeling bloated, so you may also consider medications for constipation or a regular probiotic to prevent gas from reoccurring in the future.
It's important to give the medication time to work, but physical activity can help as well. After taking gas relief medications, going for a walk, performing stretches and taking a hot shower may all assist your body in passing gas so you feel better.
How Many Gas Relief Softgels Can You Take?
Read the instructions on any new medicine you purchase over the counter to make sure you're not taking too much. For example, if you buy CVS Health Extra Strength Gas Relief Softgels, you may take up to two softgels at a time and shouldn't take more than four each day. A product like Phazyme Ultimate is stronger, so the recommended dose is only one softgel every 24 hours.
Gas relief softgels are meant to provide temporary relief, so if you're experiencing frequent gas and bloating, schedule a doctor's visit to see what's going on. You may need to find the root cause and treat it for longer-lasting relief.
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