Sugar Free Laxatives
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Sugar Free Laxatives
There are times when you may need to rely on sugar-free laxatives to aid your digestive health. When you're suffering from constipation, taking a laxative can help soften your stool and relieve discomfort. If you're looking for a sugar-free laxative, several brands are available to choose from.
What are the Best Sugar Free Laxatives Brands?
What Are Sugar-Free Laxatives?
A laxative is a kind of digestive health medicine, usually taken orally, that helps relieve constipation. It does this by increasing the water in your bowels or the fiber in your stool to make stools softer and easier to pass. Although fairly common, constipation can be painful and uncomfortable. Laxatives that are sugar-free can help alleviate constipation while preventing any unwanted side effects related to excessive sugar intake.
When Should You Take a Sugar-Free Laxative?
Only take a sugar-free laxative when you're experiencing constipation or as recommended by your physician. Diet, health conditions or medications can cause constipation, so it's best to get professional advice before you take a laxative. Getting plenty of fiber in your diet from fruits, vegetables and whole grains, plus drinking plenty of water, can help relieve or prevent constipation. When that isn't enough, a laxative product can help.
How Do You Take Sugar-Free Laxatives?
Sugar free laxatives come in different forms, including powders, capsules, gummies and liquids. Powders that contain psyllium husk, such as Konsyl, can be mixed into water and work to bulk up your stool. Gummies and chewable tablets, such as Pedia-Lax tablets, are especially helpful for children, as they come in different flavors and offer gentle relief. Sugar-free liquid laxatives, such as milk of magnesia, are quick and convenient to take when you need to relieve discomfort. No matter what kind of laxative suits your needs, always read the label for the recommended dosage.
Are Sugar-Free Laxatives Good for Diabetics?
If you’re diabético, you may need to keep a watchful eye on your blood sugar levels. Your condition may make constipation more likely, too. Check with your doctor before you use laxatives. They may recommend using sugar-free laxatives for diabetics to help keep your blood sugar at a safe level while offering you the relief you need when constipation leaves you feeling bloated and uncomfortable.