Gluten Free Probiotics
Gluten Free Probiotics
Gluten-free probiotics support digestive health by helping balance intestinal bacteria. Individuals with celiac disease or gluten intolerance may find their symptoms improve when they use gluten-free probiotics as these products can also target harmful gluten. Choose from a variety of gluten-free probiotic supplements, including options specially formulated for men, women, seniors and children.
What are the Best Gluten Free Probiotics Brands?
Can Probiotics Help With Gluten Intolerance?
A gluten-free diet is the treatment of choice for individuals with celiac disease, an autoimmune disorder or gluten sensitivity. However, probiotics may provide additional benefits by helping break down and destroy gluten that may have been inadvertently ingested.
Certain friendly bacteria strains, found by the billions in probiotics, may reduce the toxic effect of gluten on the intestine. Combining regular use of a probiotic with a gluten-free lifestyle may offer the best approach to treating gluten intolerance and celiac disease.
Can Anyone Take Probiotics?
Sometimes the levels of beneficial bacteria in the gut can decrease due to aging or treatment with prescription antibiotics. You can help lift your intestinal flora to healthy levels with probiotic supplements.
Probiotics may help with common digestive complaints, including diarrhea, cramping, bloating and gas, but check with your physician before using probiotics. Your doctor may suggest that you take a probiotic immediately before, during and after antibiotic therapy to reduce the chances of diarrhea. If you're new to probiotics, review your medication list in consultation with a pharmacist to help prevent drug interactions.
Which Probiotics Are Gluten-Free?
When looking for gluten-free probiotics or other products, check the package first, then read the ingredient list. The FDA must approve all gluten-free claims on the packaging.
If no markings appear on the package to indicate the product is gluten-free, study the list of ingredients. Obvious offenders, such as wheat, barley, rye and malt, are easy to spot, but gluten can sometimes be used as a filler. Take the time to read through each ingredient, whether you're purchasing probiotics, vitaminas or other health supplements.
What Is the Best Probiotic for Gluten Intolerance?
To find the best gluten-free probiotics, carefully consider your needs, including gender, age and salud digestiva. For example, probiotics formulated for women may contain bacteria strains that help benefit vaginal health as well as digestive support. Then compare package size, pricing and dosing to select the best option for you. Most probiotics are sold in convenient one-a-day capsule form, but gluten-free probiotic gummies are also available for those who prefer that method.