Leg and Foot Pain
What Causes Leg Pain?
There are many different risk factors and causes of leg pain. The most common type of leg pain is when you experience overuse or wear and tear of your bones or muscles, or from an injury of the tendon or other soft tissues. Joint pain is another cause of leg pain including arthritis. You may also experience leg pain due to lack of blood flow or circulation. In some cases, leg pain is caused by varicose veins, swollen blood vessels, or blood clots. Excessive pressure on the legs will cause severe pain that requires medical attention. Talk to your doctor if your leg pain persists or gets worse over time.
How To Relieve Foot Pain
Foot pain can be excruciating and may even limit your ability to perform a range of physical activities. Here are a few ways you can relieve foot pain:
• Use a foot bath with Epsom salts to reduce swelling in the feet
• Try some foot and leg stretching exercises, and practice them daily
• Get a foot massage to relieve achy feet
• Consider purchasing new shoes that provide your feet with better support, especially if you do a lot of walking or standing
• Applying ice to sore feet can offer temporary relief
• Take an over-the-counter pain medication as recommended if the foot pain is mild or temporary
Leg Pain Treatment
With every step you take, you exert pressure on your feet and legs, and that can lead to pain and discomfort over time. Injuries and chronic conditions can also impact the feet and legs, giving rise to pain and swelling. Fortunately, you can take steps to alleviate pain in the feet and legs with over-the-counter medications and other health products. CVS stocks a huge selection of foot and leg pain relief solutions, making it easy for you to purchase the best products for your needs online.
Lower Body Pain Relief
Topical pain relief products can go a long way toward easing discomfort in the feet and legs. Some products numb the skin with anesthetics like lidocaine, while others disrupt your body's ability to sense pain with ingredients that produce strong sensations like warming capsaicin or cooling menthol. Typically, anesthetic external pain relievers are used for surface injuries and problems. Heating and cooling ointments, sprays, rubs and creams are often better suited for muscle and joint discomfort.
Foot Pain Relief With Hot And Cold Therapy
Hot and cold compresses can provide relief from various types of foot and leg pain, and there are many products available for both types of therapy. Cold compresses decrease circulation, allowing them to ease swelling and inflammation, numb the skin and slow bleeding. Warm compresses do the opposite. They increase circulation to reduce stiffness and address muscle spasms.
Shoe Inserts For Foot Pain
The shoes that you wear can worsen or even cause foot pain, but that doesn't mean that you have to replace your favorite footwear. Insoles and pads can be added to conventional shoes to provide more cushioning for the feet in order to minimize discomfort.Find top brand foot insoles like Dr. Scholls available online or instore at CVS today!
Homeopathic Pain Relief
If you suffer from leg cramps, there are natural products available to address your concerns. These products are often formulated using the principles of homeopathy, a natural healing practice that dates back to the late 18th century. Although there is not enough evidence to prove that these interventions work for everyone, many people rely on them.
Best Treatment For Foot Pain
You should never try to self-treat and diagnose foot and leg pain on your own, even though you can purchase foot and leg pain relief products without a doctor's prescription. A medical provider can determine the cause of your discomfort and decide if you require any clinical interventions. He or she can also recommend the best foot and leg pain relief products for your specific needs, whether it be foot cramps or leg cramps, or something more serious. To get the most out of any product and ensure your safety, only use it as directed by the manufacturer unless your physician tells you otherwise.