Sugar Free Nicotine Gum

Some types of chicle de nicotina are made with sugar. Typically, sugar is used to improve the flavor of the gum, so it's more palatable to chew. If you want to avoid sugar, however, you can also find sugar-free nicotine gum. Brands such as CVS Health use sugar substitutes to create an appealing taste. Manufacturers usually note on the package if a gum is free of sugar.

Nicorette gum products are sugar-free. The brand's coated and flavored gum is sweet, but the flavor comes from an alternative sweetener. You can find sugar-free Nicorette gum in coated and uncoated versions.

When you're using nicotine gum to help you stop smoking, you might chew as many as 24 pieces per day. Sugarless nicotine gum is one way to help protect your teeth, particularly during the early stages of the process. This is particularly true if you're prone to cavities or you have sensitive teeth. If you have an oral fixation, the chewing motion can feel more satisfying than parches de nicotina. 

Each piece of nicotine gum contains a substance called nicotine polacrilex. Used correctly, the gum releases this nicotine compound into your bloodstream. That way, you can maintain a low level of nicotine that makes it easier to control cravings and deal with withdrawal symptoms, all without the health risks of smoke. You can also find nicotine polacrilex in nicotine lozenges from brands including Nicorette. 

Nicotine gum is different from regular gum; instead of chewing continuously, you can simply chew a few times. When you start to feel a tingling sensation, slip the piece into your cheek. As soon as the tingling stops, repeat this process.

The number of pieces you should chew per day depends on the product and your current smoking habits. CVS Health cinnamon sugar-free nicotine gum is designed for more frequent use in the beginning, with gradually decreasing amounts every few weeks. Follow brand recommendations, and consult your doctor if you have questions.