Tease: Let your anticipation build. Imagine teasing and spoiling yourself, how good it will feel. Treat: Begin to explore yourself, your body, your senses. Listen to your body, guide your hands. Thrill: Slow it down, speed it up, until your body shakes and your climax overwhelms you. OPERATING INSTRUCTIONS: TURNING ON/OFF To turn on your LUNA Smart Bead-, press the 0 button. The device will turn off automatically after an exercising routine is complete, but should you need to turn It off before completion of your routine, press and hold the 0 button for 2 seconds. As an added option, this device also provides a continuous vibration mode purely for pleasure. Press and hold the 0 button for 3 seconds before or after your routine. CHANGING THE BATTERY: One fully charged AM-battery should last you for up to 200 routines. If the device fails to turn on, or there is a noticeable drop in vibration intensity, it is time to change the battery. Don't worry about losing your recorded training history, the LUNA Smart Bead' will remember your progress even after a battery change. BEFORE FIRST USE: 1. Unscrew the bottom lid of the LUNA Smart Bead- and Insert the AAA battery. 2. Screw the lid back on and make sure it fits snugly. With the lid properly fastened, the LUNA Smart Bead- is 100% waterproof. Always wash thoroughly before and after each use. 3. Please do not place your LELO directly in a pan of boiling water. We strongly recommend LELO's purpose-made Cleaning Spray or other cleaners specifically designed for the purpose. Getting started: Press the 0 button to turn on the device. The light on the LUNA Smart Bead will flash to indicate which level you are in. Your starting level is set to 3 for your first routine. The routine will start automatically after 30 seconds, giving you time to insert. Find a comfortable position for insertion. Many women find lying on your back or standing most comfortable. For easy insertion, apply a bit of water based lubricant to the tip of the Luna Smart Bead. Insert the device as you would a tampon, with the 0 button on the left-hand side, leaving the extraction cord outside the body for safety and easy removal. Once comfortably inserted, 3 quick vibrations signal the start of the routine. Now simply squeeze when you feel the vibrations, and relax when they stop. After first use, your routine will be adjusted automatically according to your performance. You will know when the standard routine is completed when you feel a final series of 3 quick vibrations, and the LUNA Smart Bead- turns off by itself. The next time you turn it on, it will flash between 1-S times to show what level you are in, and remember this for next use. LELO recommends that you use a water-based lubricant such as LELO's Personal Moisturizer.