Blue Light Glasses for Better Sleep and Eye Health
Some people believe blue light can cause eyestrain and poor sleep and look to blue light glasses as a way to counteract these issues. Blue light is one of the colors on the visible light spectrum and is found in natural daylight. However, it's also used as part of the backlighting for computer screens, smart devices and TVs. If you spend your work and recreation time looking at screens, you may want to try these glasses to take care of your eyes. You can also find glasses cleaners and glasses repair kits too.