Bad breath is a very common problem, but that doesn't make it any less embarrassing. When you're concerned about how your breath smells, it's difficult to feel confident at work and in social situations. Fortunately, you can take steps to address bad breath with the right products. CVS carries a diverse assortment of breath fresheners with options to meet every need.
What Causes Bad Breath?
Bad breath, or halitosis, can have a number of causes. Foods and tobacco can leave behind odors, and certain medications affect the scent of breath. Bacteria along the teeth and gums can also contribute to halitosis. Individuals who suffer from dry mouth may suffer from bad breath due to a lack of saliva. Infections, diseases and conditions that impact the mouth, nose and throat may also cause bad breath. If you're suddenly experiencing symptoms of halitosis, it's a good idea to consult a medical provider to find out the cause. In most cases, halitosis is not a harmful problem and can be addressed with oral care products and breath fresheners.
Dry Mouth Mints
If dry mouth is responsible for your halitosis, the best way to freshen your breath is to address the underlying dryness. There are a number of rinses and lozenges formulated for people who suffer from dry mouth. These products work by moisturizing the soft tissues and lubricating the entire mouth. With regular use as directed, the products can ease symptoms of dry mouth, including bad breath.
Gums and mints are two of the most popular methods of addressing bad breath. Mints are small discs or pellets with a pleasing taste and fragrance. When you put a mint in your mouth, it slowly dissolves, improving breath and leaving behind a delicious taste. Chewable mints work similarly but are designed to be chewed rather than sucked. Gum is a thin stick or small pellet that you place in your mouth and chew to freshen your breath and please your taste buds. When the gum loses its flavor, you simply throw the piece away. Keep in mind that gum and mints are not suitable for everyone, as they could damage dental work and can pose a risk for choking.
How To Keep Fresh Breath
In addition to gums and mints, there are other products available for freshening breath. You can find freshener strips that you place in your mouth to release a pleasant smell and taste. Breath sprays provide a burst of fragrance and can be used discreetly on the go.
How Do You Use Breath Spray?
Breath spray is a breath freshener that is sprayed into the mouth. It is meant to eliminate odors or cover bad breath for 4-6 hours. It can commonly cover up some strong smells such as those associated with cigarette or cigar smoking or dip tobacco usage. It is available in a variety of flavors including peppermint, spearmint, and cinnamon. To use breath spray, apply one or two sprays to the inside of your cheek or the back of your tongue. Do not inhale the spray. Do not apply it to the back of your throat. Try to avoid drinking immediately after you spray.
What Are The Best Breath Spray Ingredients?
There are some common ingredients found in breath sprays. Some of them have antibacterial or anti-plaque ingredients such as chlorhexidine, zinc ions, chlorine dioxide, cetylpyridinium chloride, and essential oils. Some contain alcohol, however alcohol can dry your mouth out, so it isn't common in a lot of sprays. They also contain some kind of flavoring, and water. Many breath spray brands offer a sugar-free option because sugar contributes to cavities in your mouth. Breath spray is like a portable mouthwash. The ingredients in it can determine if these are good or bad for your oral health. The sugar-free options with no alcohol will give you good results and not put your teeth at high risk.