Healthy skin and hair require more than just a complete beauty regimen. Your body requires vitamins, minerals and other nutrients to produce healthy hair and skin cells. As a result, medical providers may recommend supplements to people with hair and skin care concerns that can't be addressed with beauty products alone. CVS can help you find the perfect supplement for promoting beauty from within with a wide range of products for hair, nails and skin.
Research has found that free radicals play a role in the aging process and contribute to the development of fine lines and wrinkles. Antioxidant nutrients have the ability to break down free radicals before they cause damage. Because of this, some people take antioxidant supplements to promote youthful skin and overall healthy aging. Common antioxidant supplements include vitamin C, coenzyme Q10 and vitamin E.
Combination beauty supplements provide an assortment of ingredients believed to promote healthy hair, nails and skin. These products may feature biotin and antioxidants as well as other vitamins and minerals required for hair and skin cell production. In addition, combination supplements may contain herbs, the proteins keratin and collagen, the amino acid l-lysine and other ingredients.
Although beauty from within supplements contain nutrients and other natural ingredients, they can still pose a risk for side effects, allergic reactions and drug interactions. This makes it important that you consult your medical provider before adding any supplement to your diet. Once you have discussed your concerns with your health care provider and have his or her recommendations, you can quickly narrow down the products and choose the best one for your needs. Take the supplement only as directed by the manufacturer or your health care provider to ensure best results. Keep in mind that there is not enough research to prove that any beauty supplement will work for everyone who takes it.