Concerned that you're not getting enough of the vitamins and minerals that your body needs to thrive? Multivitamins for seniors can bridge the dietary gap, supplying extra doses of key nutrients that you may be lacking. CVS makes it simple to find recommended vitamins for seniors with a diverse assortment of products from top brands like Centrum and One A Day that you can shop online.

Senior Multivitamins

Multivitamins for seniors provide an assortment of vitamins and minerals that the body requires on a daily basis to function at its best. Most supplements include key minerals like calcium and iron plus the 13 essential daily vitamins: A, C, D, E, K and the B vitamins thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyroxidine (B6), biotin (B7), folate (B9) and cobalamin (B12). As you age, your dietary needs change, and multivitamins for seniors are developed specifically to meet the unique nutritional requirements of seniors. The servings of each nutrient found in formulas are typically based on the nutrition guidelines for older adults established by the U.S. Department of Agriculture (USDA).

Multivitamins For Seniors With Complexes

Some multivitamins for senior include complexes of ingredients tailored toward specific concerns that are common among older adults. The complexes may contain extra doses of certain vitamins and minerals, herbal ingredients and other nutrients. You can find vitamins for seniors with ingredients that support vision, healthy joints and bones, heart function, the immune system, brain function and more.

Multivitamin For Seniors

To begin shopping for multivitamins specifically for seniors, start by focusing on products designed for people your age. Most supplements are intended for adults 50 or 55 years of age and older. Next, you can read the product descriptions to find out more about the benefits of their formulas and learn more about the amounts of vitamins and minerals that they provide. Finally, you can consider the forms of the products, looking for the type that will be the easiest for you to use on a daily basis.

Vitamins For The Elderly Benefits

Before taking a new multivitamin, take the time to discuss your dietary needs with your health care provider. He or she can provide you with advice regarding what nutrients are most important for you, so that you can choose the ideal supplement. To ensure best results, make sure to follow the directions provided by the manufacturer unless your medical provider tells you otherwise.

Vitamins for Seniors Over 70

• Vitamin D: integral in maintaining strong bones and calcium absorption

• Vitamin B12: assists in nerve and blood cell health

• Vitamin B6: aids in the production of neurotransmitters, vital in metabolism and immune health

• Protein: muscle mass can thin with age, and adequate protein consumption can help build strength

As bodies age they can become less efficient at absorbing necessary vitamins and minerals, making a dietary supplement a key part of maintaining a healthy lifestyle. CVS can work with you to ensure you are achieving your optimal health goals with vitamins such as D, B6, and 12 and protein aiding in your efforts. Favorite vitamin-rich foods can become harder to prepare or digest when 70 and older, and supplementing your diet with vitamin D can help to ensure bones are strong while the B vitamins work to keep the memory sharp and the metabolism fast. Easy-to-swallow drops, dissolvable tablets, and specially formulated single-tablet multivitamins available at CVS both in-store and online deliver ideal vitamin solutions for every age, but especially for seniors over 70 striving to help feel their best.

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