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The Health Benefits of Apple Cider Vinegar Supplements
Apple cider vinegar supplements offer the health benefits of liquid apple cider vinegar in convenient gummy, capsule, tablet and powder forms. This centuries-old ingredient and home remedy is made from the fermented juice of apples.
What are the Best Apple Cider Vinegar Brands?
What Do Apple Cider Vinegar Supplements Do?
Rich in antimicrobial and antioxidant properties, apple cider vinegar has a long history of use for dandruff, digestion and many other ailments. Recent research has focused on its potential to support weight loss and lower blood sugar and cholesterol levels.
Apple cider supplement benefits may come from the acetic acid, probiotics and active nutrients created during the vinegar's natural fermentation process. Some supplements also include vitamins B9, B12 or C to support energy and immune health.
Do Apple Cider Vinegar Supplements Help With Weight Loss?
Combined with a healthy diet and exercise, apple cider vinegar may facilitate weight loss. Some people notice the daily supplements help them better manage food cravings and appetite.
Apple cider vinegar supplements for weight loss include CVS Health apple cider vinegar gummies and Goli Nutrition apple cider vinegar gummies. Formulated with vitamin B12, these supplements help improve cellular energy production and metabolism in a delicious, easy-to-take format.
Can Diabetics Take Apple Cider Vinegar Supplements?
If you have diabetes, apple cider vinegar supplements may offer additional support to your treatment plan. Apple cider vinegar has been shown to help lower blood sugar levels, especially when taken after a meal. It may help your insulin work better and slow the rate at which your stomach empties. The supplements may also help diabetics reduce total cholesterol and triglyceride levels.
While apple cider vinegar is suitable for most people, check with your health care provider or pharmacist to ensure it won't interact with current medications or conditions.