What is Pea Protein?
Pea protein is a supplement that is produced by extracting protein from yellow and green split-peas and is often found in smoothies and shakes to increase the protein content. Pea protein contains nine important essential acids that the human body cannot create and must obtain from food. It contains arginine, an amino acid that promotes blood flow and supports heart health and muscle growth.
What is Pea Protein Powder?
Pea protein powder is a supplement that can be added to smoothies, milk, or other liquids to increase the amount of protein you consume. This protein powder is plant-based and favored by vegans and vegetarians. It's similar in calories and protein to whey powder and is a good option for those sensitive to ingredients like soy, dairy, gluten, or lactose. It has a mild taste and a pleasant texture that makes it easy to mix with other drinks and foods without interfering with the flavor. Use it as you would any other form of protein powder to get a boost of protein in your diet.