Best Nicotine Gum
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What are the Best Nicotine Gum Brands?
What’s the Best Nicotine Gum?
The best nicotine gum for you depends on your tastes and current smoking habits. Most products come with either 2mg or 4mg of nicotine; your doctor can suggest a dosage to suit your needs. Gum with 2mg of nicotine is usually designed to provide adequate relief if you smoke your first cigarette more than 30 minutes after you wake up. If you smoke within 30 minutes, 4mg gum might help alleviate stronger cravings.
As you're choosing a nicotine gum to stop smoking, an appealing flavor can help increase your chances of success. You have options, including mint, fruit and spiced gum.
How Does The Best Nicotine Gum Work?
When you chew nicotine gum, a small dose of nicotine releases into your system to help alleviate withdrawal symptoms. The chewing motion acts as a substitute for the physical sensations associated with smoking, which can help you manage and eliminate the urge to smoke. Your doctor may recommend using the gum in combination with parches de nicotina o nicotine lozenges.