alories 40, Total Carbohydrates 10g, Total sugars 9g including 9G added sugars, Magnesium 40mg, Potassium 100mgProprietary Blend 125mg - Fenugreekseed 8:1 concentrate (Trigonella foenum graecum), Blessed thistle 4:1 concentrate (Aerial Parts_ (Onicus Benedictus), Anise Seed (Pimpinella Anisum) (Concentrates equivalent to 860mg dried herb/serving)Can Sugar, Malto dextrin, Vegtable concentrates (Beet, carrot) (Color), Citric acid, Malic Acid, Natural flavor, Dextrin, Steviol Glycosides (Extracted and purified from natural stevia leaf), Rice hulls.

See product details for Milkflow Drink Mix, Fenugreek, Berry (electrolytes), 16 CT