Cinnamon is more than just a popular spice used in sweet and savory recipes. For thousands of years, cinnamon has been used as a natural remedy for a variety of conditions. Today, you can purchase cinnamon in supplement form for ease of use. At CVS, you'll find a diverse assortment of cinnamon supplements in various forms and strengths. Shop the selection online and have your order shipped right to your door.
Known for its pleasing scent and taste, cinnamon is a spice found in many modern kitchens. Cinnamon is used as a medicinal remedy in traditional Chinese medicine and has a long history of use as an alternative medicine in Korea and Russia. Most cinnamon supplements are produced from the bark of the Cinnamomum verum, Cinnamomum zeylanicum or Cinnamomum cassia plants.
Studies have found that cinnamon contains antioxidant compounds. Antioxidants are substances that break down harmful free radicals found in pollutants and ultraviolet energy. Due to the antioxidant properties of cinnamon, medical professionals may recommend it for promoting healthy aging and for promoting heart health. Additionally, cinnamon is traditionally used to help control blood sugar levels, addressing digestive disorders and weight control. At this time, there is not enough evidence to prove that cinnamon supplements are beneficial for any specific medical concern.
As you compare cinnamon supplements, pay attention to the strengths of the various products. The strength of cinnamon supplements is measured in milligrams (mg) and tells you how much of the herb is found in one serving of products. Most cinnamon supplements are capsules and tablets that are taken with water. A small number of alternative forms are available for people who have difficulty swallowing pills. Some cinnamon supplements combine the herb with other ingredients that may complement its actions. For example, you can find products that contain cinnamon and the mineral chromium.
Even though cinnamon is natural, supplements that contain the herb can cause side effects, allergic reactions and interactions with drugs and other supplements. To reduce your risk of complications, talk to your health care provider before adding a cinnamon supplement to your diet. He or she can help you determine if cinnamon is likely to be beneficial for you and what dosage you should use. Before taking a cinnamon supplement, read the directions provided by the manufacturer. Following the instructions closely can help to ensure best results.
Búsquedas relacionadascinnamon plus chromium, cinnamon vitamin , nature's bounty cinnamon