Cinnamon is more than just a popular spice used in sweet and savory recipes. For thousands of years, cinnamon has been used as a natural remedy for a variety of conditions. Today, you can purchase cinnamon in supplement form for ease of use. At CVS, you'll find a diverse assortment of cinnamon supplements in various forms and strengths. Shop a wide selection of cinnamon pills online and have your order shipped right to your door.
Known for its pleasing scent and taste, cinnamon is a spice found in many modern kitchens. Cinnamon is used as a medicinal remedy in traditional Chinese medicine and has a long history of use as an alternative medicine in Korea and Russia. Most cinnamon supplements are produced from the bark of the Cinnamomum verum, Cinnamomum zeylanicum or Cinnamomum cassia plants.
Benefits of Cinnamon Pills
There are a variety of health benefits of cinnamon pills. Studies have found that cinnamon contains antioxidant compounds. Antioxidants are substances that break down harmful free radicals found in pollutants and ultraviolet energy. Due to the antioxidant properties of cinnamon, medical professionals may recommend it for promoting healthy aging and for promoting heart health. Additionally, cinnamon is traditionally used to help control blood sugar levels, addressing digestive disorders and weight control. At this time, there is not enough evidence to prove that cinnamon supplements are beneficial for any specific medical concern.
As you compare cinnamon supplements, pay attention to the strengths of the various products. The strength of cinnamon supplements is measured in milligrams (mg) and tells you how much of the herb is found in one serving of products. Most cinnamon supplements are capsules and tablets that are taken with water. A small number of alternative forms are available for people who have difficulty swallowing pills. Some cinnamon supplements combine the herb with other ingredients that may complement its actions. For example, you can find products that contain cinnamon and the mineral cromo.
Cinnamon Pills for Weight Loss
One of the most common reasons people take cinnamon pills is because they have been linked to weight loss. As with all nutritional supplements, the claim to help with weight loss has not been evaluated by the FDA. That being said, however, people have been using it for weight loss for many years.
One of the reasons many people believe that cinnamon can help with weight loss is because it has also been linked to overall digestive health. If you can get rid of issues with poor digestion, you may be able to lose unwanted weight more easily.
Cinnamon Side Effects
Even though cinnamon is natural, supplements that contain the herb can cause side effects, allergic reactions and interactions with drugs and other supplements. To reduce your risk of complications, talk to your health care provider before adding a cinnamon supplement to your diet. He or she can help you determine if cinnamon is likely to be beneficial for you and what dosage you should use. Before taking a cinnamon supplement, read the directions provided by the manufacturer. Following the instructions closely can help to ensure best results.