Lactose Intolerance Pills
CVS carries a selection of lactose intolerance pills designed to help you enjoy foods containing milk, such as ice cream. Pills for lactose intolerance are available in both capsule and chewable tablet form.
Dealing with lactose intolerance can be frustrating, especially since dairy is something found in such a wide variety of foods. From your favorite ice cream to a cold glass of milk, if you're lactose intolerant, it can cause a myriad of unpleasant symptoms. Before you head to your next birthday party, find out more about lactose intolerance treatments that could help you enjoy eating dairy once again.
What is Lactose?
Lactose is a sugar found in milk and milk-related dairy products. The body utilizes an enzyme called lactase to help break down the sugars from lactose so that it can be absorbed properly. However, people with lactose intolerance do not have enough lactase, which is produced in the small intestine. If you have low lactase levels, you may be able to digest some milk products without noticing any symptoms. People who are lactose intolerant will feel symptoms very soon after eating dairy thanks to their extremely low levels of lactase. If you suspect you may be lactose intolerant, talk to your doctor. With the right products and eating plan, you can enjoy the occasional dairy product worry and pain-free.
What is Lactose Intolerance?
What Helps Lactose Intolerance?
Try to cut back on servings of dairy in your diet, and only introduce it into your system in small, incremental doses. You can also replace traditional dairy products with non-dairy items like soy or almond milk. There are also special ice creams and other products that are made to taste like real dairy, but they contain no lactose whatsoever. Read the ingredients of everything you eat or drink to look for lactose before you consume it. Even some medications contain lactose, so check with your doctor to confirm that your medicine is lactose-free. You may be able to enjoy yogurt on occasion since this dairy food contains naturally occurring enzymes that may be able to help combat the symptoms of lactose intolerance.
Symptoms of Lactose Intolerance
Most people experience the symptoms of lactose intolerance approximately 30 minutes to two hours after they eat or drink anything containing lactose. The most common symptoms include diarrhea, nausea, and stomach cramps. In some cases, you may also experience vomiting. Other symptoms include gas and bloating, which can be extremely uncomfortable and unpleasant. The severity and frequency of symptoms can depend on things like your age, how much lactose you consumed, and if you suffer from other intestinal issues such as Crohn's disease or celiac disease.
Lactose Intolerance Medicine
There are some over-the-counter solutions that can help you with lactose intolerance. This medicine typically includes a chewable tablet or pill that you should take immediately before or after anything containing lactose. Most foods containing lactose are dairy products including ice cream, milk, or cheese just to name a few. If you take the medicine as directed, you should be able to enjoy eating these foods without any of the symptoms associated with lactose intolerance.
Lactose Intolerance Pills
There are some things you can do to combat the effects of lactose intolerance. Whether it's through dietary changes or a supplement, like pills, you can enjoy dairy every so often, as long as you're careful. You can find special products made for lactose intolerance sufferers at many drugstores. These supplements can help you enjoy dairy more often and they can also relieve your symptoms if you happen to consume dairy that you weren't planning to. Another product that may help is probióticos. These enzymes can help to break down the lactose in your system, offering you fast relief.