If your doctor has recommended that you add a glucosamine or chondroitin supplement to your diet, CVS is here to help. In this product selection, you'll find a diverse assortment of standalone and combination glucosamine or chondroitin supplements to meet your needs. You can browse the full selection or filter products to narrow down the options and find the best option in no time.
What Is Glucosamine Chondroitin?
Glucosamine is a substance that is naturally found in the fluid surrounding the joints. Chondroitin is a natural chemical that is present in cartilage, a substance that insulates joints throughout the body. Both glucosamine and chondroitin are manufactured by your body. Levels of the substances can be increased by taking supplements. When taken as a supplement, glucosamine chondroitin may help with the effects of arthritis, stiff joints, and other joint-related issues. Most chondroitin supplements contain chondroitin sulfate derived from shark or cow cartilage. Glucosamine supplements may contain a number of different types of glucosamine that is either naturally derived or manufactured in a lab.
What Does Glucosamine Do?
In the body, glucosamine and chondroitin are needed for healthy joints. Both materials play a role in cushioning the joints and help prevent bones from rubbing together as you move. Medical providers may recommend glucosamine and chondroitin supplements for general joint health. In addition, the supplements may be taken to address joint pain, stiffness and other symptoms of osteoarthritis. It is important to note there is not enough evidence to prove that supplements are beneficial for everyone.
What Is Glucosamine Used For?
Standalone supplements are one way to add glucosamine chondroitin to your diet. These products provide a serving of either glucosamine or chondroitin. Combination supplements supply both glucosamine and chondroitin. You can also find products that include glucosamine and chondroitin plus other substances believed to contribute to joint health, such as vitamin D3 and methylsulfonylmethane (MSM). Click on any of the products to learn more about its ingredients and potential benefits.
How Much Glucosamine Should You Take?
Unless otherwise instructed by your doctor, you should always follow the dosage directions on the label to determine how much glucosamine you should take.
What is MSM (methylsulfonylmethane)?
Methylsulfonylmethane (MSM) is a compound that is often used to treat arthritis, help with joint health, and aid in muscle recovery. Glucosamine supplements often contain MSM. This has become a very popular supplement due to its potential to help with bone health and your immune system.
Glucosamine Side Effects
When taking glucosamine chondroitin or another glucosamine supplement, always take it according to the manufacturer's directions. While this supplement has many benefits, there can be a few mild side effects although overall, it appears to be a safe product when taken in appropriate amounts. Some side effects may include diarrhea, heartburn, constipation, and nausea. Other things to be aware of when taking glucosamine include drowsiness, headaches, and mild skin reactions. If your side effects are severe or don't go away after several days, stop taking glucosamine and contact your doctor right away.
Aside from promoting joint health, glucosamine may provide other benefits as well. It has been shown to be potentially effective at relieving the pain of TMJ osteoarthritis, a painful condition that affects the jaw. This supplement may also help with inflammation and has been shown to reduce the effects of conditions like IBD (inflammatory bowel disease), glaucoma, and multiple sclerosis. If you have any of these conditions, it's best to talk with your doctor before taking glucosamine.
Glucosamine for Joints
Glucosamine is best known for promoting healthy joints since it supports the development of the connective tissue between the joints. A lubricating fluid allows your bones to move freely without causing friction, which often results in pain while walking or standing. When you take glucosamine as directed, it can help to create the fluid your body needs to keep the joints from rubbing against one another. It may also protect the joint tissue by helping to prevent cartilage breakdown. If you suffer from joint pain, consider adding glucosamine to your supplement routine.