Best Melatonin
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Best Melatonin Supplements for Sleep Support
The best melatonin for your body helps restore sleep patterns without disrupting your day. If you have difficulty falling or staying asleep due to travel, medication side effects or shift work, melatonin supplements may provide relief.
Discover the Best Melatonin Supplements From Top Brands
CVS carries melatonin products from well-known manufacturers specializing in health supplements, vitamins and minerals. Although all contain melatonin in varying amounts, some sleep supplements also include support ingredients, such as herbs and vitamins.
Nature’s Bounty offers melatonin in various strengths and formats, from softgels to tablets and gummies. The company’s Dual Spectrum Melatonin tablets have a quick- and extended-release layer for immediate relief and long-lasting effectiveness.
OLLY’s Extra Strength Sleep fast-dissolve tablets contain 5mg of melatonin in a strawberry flavor. The quick-dissolve format makes it easy to take them on the go or if you have difficulty swallowing.
CVS Health supplies a 200-count bottle of melatonin, so you enjoy bulk pricing for quality products. The large bottle of tablets is available in two strengths, 5mg and 10mg.
Best Melatonin Supplements for Adults
Adult dosing for melatonin can vary based on weight, age and other health conditions. It’s typically best to start with the lowest dose and gradually increase if necessary. Follow the recommended dosage on the label.
Since melatonin can interact with other medications, talk to your doctor before starting a regimen. If you don’t notice improvement within a few weeks, discuss the situation with your doctor before making changes.
Natrol’s Melatonin Advanced Sleep tablets include added calcium. The vegetarian-friendly tablets contain no dyes or artificial flavors, making them one of the best melatonins for adults with allergies.
Best Melatonin Gummies
Sleep supplements in gummy form can be easily stored in your carry-on or placed in a bedside drawer. They also come in a range of palatable flavors from the best melatonin brands.
Nature Made strawberry-flavored gummies are available in a variety of strengths from 2.5mg up to 10mg, so you can find one to fit your needs.
Sundown Naturals provides a melatonin supplement without gluten or dairy. The chewable gummies are also 100% non-GMO, so you can enjoy quality sleep and trusted ingredients.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.