Blood Pressure Machine
Whether you have high blood pressure or just want to keep track of your progress, at-home blood pressure monitors can be an excellent way to help ensure your levels remain healthy. From electronic monitors to manual styles, there are plenty of different types of monitors available on the market today. At CVS, you'll discover an assortment of blood pressure monitors, blood pressure cuffs, and more.
What Should My Blood Pressure Be?
Before you decide to keep track of your blood pressure, it's essential to know the different numbers and what they mean. Blood pressure is presented as two numbers: systolic and diastolic. These two numbers will typically indicate whether or not your blood pressure is at a healthy level. Generally, numbers equal or less than 120 systolic and 80 diastolic are considered normal. As these numbers increase, your risk for problems like heart attack or stroke is increased. Additionally, blood pressures lower than 90/60 warrant seeing your physician or health care provider.
How To Take Blood Pressure At Home
Before you use your monitor, make sure you have not recently consumed any caffeine, as this can increase your chanced of seeing high blood pressure unexpectedly. Sit still with your feet flat on the floor and be sure to place the arm you're using on a table or pillow. Make sure the cuff of your monitor is wrapped tightly around your upper arm before you begin. Follow the instructions that came with your monitor and allow the test to complete before recording your numbers. It's always a good idea to write down or log your blood pressure daily if it's a concern so you can talk to your doctor and give them accurate information.
How To Monitor Blood Pressure
When it comes to recording and reading your blood pressure numbers, checking daily is the best practice. Be sure to try and monitor your blood pressure at the same time each day for the most consistent blood pressure readings. Those with diabetes or kidney disease should be vigilant when it comes to taking blood pressure readings. If you take it frequently and record the numbers regularly, your doctor will have a better understanding of your condition and can make better decisions on treatment or medication.
How To Read Blood Pressure Monitor
Many people purchase blood pressure monitors to keep track of their blood pressure at home. One of the reasons is to keep track or to manage a health condition. If you do check your blood pressure at home, keep a record log of the measurements of your blood pressure and heart rate to show your health care provider.
When reading a blood pressure monitor, you will see a display that shows your blood pressure. You will see your systolic and diastolic pressure. The systolic pressure is in front of the diastolic pressure. An example that you might see is 120/80 on a monitor. The 120 is systolic and the 80 is diastolic.
How To Use Wrist Blood Pressure Monitor
When using a wrist blood pressure monitor it is important to use it the correct way to get the most accurate reading.
Apply the wrist monitor securely
Keep the elbow on the table or desk with your forearm bent
Make sure to place the wrist at heart level
Keep your arm relaxed and your hand resting against your body
Press the button to measure the wrist blood pressure without moving the arm
It is a good idea to measure blood pressure two times a day, once in the morning and once in the evening.
Best Home Blood Pressure Monitor
With so many different types of monitors available, it's essential that you choose the right one for your needs. Blood pressure cuffs that fit around the upper arm generally provide the most accurate reading so you want to make sure you have the right cuff size. Digital monitors make it easier to read and see the numbers. Some models will store these numbers so you can easily refer to them later. There are even wireless monitors that can send data directly to an app on your smartphone.