Gaiam Restore 3 in 1 Resistance Cord Kit
Build strength and continue to build resistance with this Restore 3-in-1 Resistance Band. Includes 3 interchangeable resistance bands, light, medium and heavy, for progressive intensity and the option to use 1, 2 or 3 sizes at once. Features comfortable sure-grip foam handles and is ideal for traditional resistance band moves, such as arm curls, tricep kickbacks and front arm raises. Includes a downloadable exercise guide.
Includes exercise guide